Hi, I’m Shana. I help women catch up so they can keep up. I coach women to build better habits that lead to a better life.
Jumpstart by Shana
The 4Es Journal for Moms by Shana Roberson. THE BEST WAY TO END YOUR DAY AS A MOM. The 4Es journal is a sigh of content for mom. The 4Es journal helps you simplify the expectations of motherhood and focus on what really matters. The 5 minutes you’ll spend filling this journal out each night will…
Fitness & Nutrition Coaching.
Home Management Coaching.
I write about health, fitness, nutrition, mom life, relationships, self-care and more!
Hear what other’s have to say about my coaching.