Hey! I’m Shana. I’m a certified life coach, personal trainer and financial coach. I help women achieve their goals with compassion, encouragement and accountability!

Coaching gives you the space you need to be heard and understood. It gives you space for clarity and guidance for change.

Where do you need the most help right now?

I’m on your team. I want to witness what you’re going through. I want to listen and understand and encourage you. I want to offer you a judgment free, loving environment to be you. I want to offer you perspective and plans that are in alignment with what you decide you want. 

This is how it works:

  1. Apply for coaching using the button above.
  2. If we’re going to be a great fit, we will schedule the session.
  3. You’ll pay the fee and send me back the coaching agreement.
  4. We’ll work together weekly and achieve your goals!
  5. During each session we’ll check in, we’ll understand what’s going on, gain clarity, focus on progress and obstacles and then set new goals. I’ll send you a wrap-up email with the plan and with encouragement.

Go click that yellow button! I can’t wait to hear from you!