Five Fast Foods for the 21 Day Fix

If you’re in a hurry or feeling unmotivated, here are fiveΒ “just assembly required” meals. Enjoy!


Cucumber Tomato Salad: Add 1 green each of tomatoes and cucumbers and 1/2 green each of cilantro and diced onions with 2 tsp each of olive oil and white vinegar. Divide in half, store in fridge to marinate. πŸ’šπŸ’š


Peanut Butter & Banana Sandwich. πŸ’›πŸ’›πŸ’œπŸ΄

Image source.

Avocado, deli turkey, spinach, tomato wrap. (ditch 3 pieces of turkey for 2 pieces of turkey bacon for a little perk) β€οΈπŸ’šπŸ’›πŸŠ


Tuna salad: Mix 2 5oz tuna cans (drained), 1 tbsp greek yogurt, 1 TBsp mustard, 1 medium red bell pepper, 1/4 cup onion minced, dill & celery salt for seasoning. Serve on lettuce or bottom half of a tomato. Divide in half. β€οΈπŸ’šπŸ΄

Image source.

Whole wheat pita, hummus & grapes. πŸ’›πŸ’œπŸŠ


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