These are your container equivalents for measuring purposes/if you don’t have them nearby.
This is my basic shopping list. It makes shopping simple and makes most recipes!!
Blank grocery list for meal planning.
Grocery list for when you’re already at the store!
21 Day Fix Quick start guide. Link: https://cms-prod-data-1474413423-uploads-icxng7ujh825.s3.amazonaws.com/uploads/sites/12/2016/04/21F_Container-Chart_updated-4-6-16.pdf
Workout calendar:
Printable tally sheet
Measurement tracker.
Blank meal plan.
Getting Started video:
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