21 Day Fix breakfast can be done lots of different ways!
That’s a 💜fruit, 💛carb & ❤️protein to start her day!
She INSISTS on her Shakeology and then she follows it up with Steve cut oats and as much fruit as I’m willing to give her!
❤️Protein/shakeo 💛Carb/oats 💜Fruit/berries for a growing little girl!!
Zach eats the same thing every weekday morning, just like his mama!! The only difference is I give him some chocolate chips rather than berries! I’ve also been known to throw some Shakeology in there! 💛oats/carbs 💜banana/fruit ❤️eggs/shakeo/protein
Oatmeal muffins are easy & quick & nutritious& delicious!
- 2 eggs
- 1 banana
- 1/4 cup raw honey
- 3 cups oatmeal
- 1 & 3/4 cup water
- Berries on top!
Cook for 20-25 minutes at 350. I pop them in the microwave for like 45 seconds and viola!
As for the adults! Eggs & spinach with hot sauce is our go to!! Chris varies between Kashi cereal with almond milk and Steve cut oats with a bit of fruit & honey. If I’m going to have a heavy workload I MAKE SURE to have my oats.