Reflecting on our Sunday check-ins. ONE week in (we’ll except that rockstar at the top left, that’s been a commitment to healthy habits) and people are feeling better and getting results!!! THAT’S why I love this program! I was telling my girl Ashley on our call this morning…the reason I love this program is we aren’t just taking a hodpoding a goo idea from here, or a workout from there, or trying the latest eating plan or pill! We are combining meticulously planned & programmed nutrition 🥑 with meticulously planned and programmed exercise 💪🏻 and meticulously planned and programmed supplementation. And it all comes together and WORKS! It reduces the noise, gives us a plan and it just WORKS.
#21dayfix #21dayfixresults #healthyhabits #shakeology
