About Me

I’m Shana! (pronounced Shay-nah)


I’m the kind of person who is full of enthusiasm and I like to spread it around! I’m a Jesus follower, a wife of 13 years to my knight in shining armor, a mom of 3 incredibly hilarious and unique little rascals, a veteran, a military spouse and a fitness enthusiast.

I’ve been coaching for the last several years using the gifts God gave me: encouragement, communication & activation (#maker of plans). I help women level up their lives one habit at a time. Read more about my story here if you want.