Pause & Applause

We will continue this game. Positivity and encouragement are contagious. Furthermore, the Baader-Meinhof phenomenon tells us that as we start looking for these pause & applause moments we will actually notice them more. The more good you focus on, the more good you'll have to focus on. We are also reinforcing and rewarding awesome behavior. It's a cycle of awesome.

Sunday planning: How + Worksheet

Happy Sunday! I hope you're having a great day! On Sunday's, I like to do alllll the planning for the week while I'm calm, relaxed and happy. Before I sit down with my hubby for our marriage meeting, I get my own things in line. Want to take a peek at my plan? Maybe it … Continue reading Sunday planning: How + Worksheet

Kiddo rituals

Routine acts like a safety net to a child where so much is constantly changing. It’s so hard being a kid. You know, having someone cook for you, change your diapers, carry you everywhere and provide for all your needs.

No wait, that’s not the hard part.

What’s hard is that their brains, their bodies, their grade level and their eating habits are constantly changing. It can be pretty tough for a little person. Having a routine means they have something constant, they have reassurance that some things are predictable.

I’m a homemaker, not a maid.

And that reality is harsh. I see many women lacking the self worth to set proper boundaries. They are showing their family love by doing everything for them. But they aren't showing themselves any love. While that seems saintly and selfless, it ends up giving society women who are unhappy, stressed, anxious, tired, sick, mean, in need of rehab or wanting a divorce. No, really. Boundaries are a tough part of adulting, especially since we've probably jacked them up to begin with. But we can change and so can they.