How to tame your food budget

Food is the most important thing you can buy with your money. Well, that was dramatic, wasn't it? But it's true. Besides oxygen and water, food is the most basic survival need. Now, most of us are blessed in that we don't wonder where our next meal is coming from or if we can afford … Continue reading How to tame your food budget

Put Your Big Girl Panties On!

Put Your Big Girl Panties on will give you applicable questions, exercises, and advice from someone just like you. It will feel like a conversation at a coffee shop, filled with knowing glances and giggles. It will give you a safe space to feel the things you’re feeling while also coaching you ever closer to a better version of you. You see, one thing is absolutely 100% true. No one else is going to come along and magically save you. You are the hero of your own story. You are the one that is going to make your best life possible. You are going to show up for yourself, you are going to solve your own problems. And you’re going to feel really confident and satisfied when you do. You’re going to save yourself. Let’s go.

To declutter, follow the fork

Everything in your home should follow the fork’s example. If you find a fork in the bathroom you immediately know it’s in the wrong place. And you immediately know where it’s supposed to be. In fact, everyone in your home would know the fork is out of place. If everything in your home had a place to live like that, you would find it so much easier to keep your home together and stop chasing your tail.

Lingering Laundry Syndrome (LLS)

My clients have major issues with laundry. My friends have major issues with laundry. Almost everyone I know except myself and my mom suffers from lingering laundry syndrome. What is lingering laundry syndrome? LLS is a condition of perpetual laundry. It's where laundry always lingers around. There is always some form of laundry task beckoning you. … Continue reading Lingering Laundry Syndrome (LLS)