Put Your Big Girl Panties on will give you applicable questions, exercises, and advice from someone just like you. It will feel like a conversation at a coffee shop, filled with knowing glances and giggles. It will give you a safe space to feel the things you’re feeling while also coaching you ever closer to a better version of you. You see, one thing is absolutely 100% true. No one else is going to come along and magically save you. You are the hero of your own story. You are the one that is going to make your best life possible. You are going to show up for yourself, you are going to solve your own problems. And you’re going to feel really confident and satisfied when you do. You’re going to save yourself. Let’s go.
What your kids really want
You're probably busy, you're stressed and you're anxious trying to do for them. You're probably weighing mom guilt and feeling stretched thin trying to do for them. But what do your kids really want? More than all you're doing "for them?" Your kids just want YOU to be happy.
What are you carrying around with your extra weight?
I think those extra pounds manifest in different ways in our lives. It's as if every pound represents an emotion or physical trait that is really hard to get over until it’s just GONE. It's like every pound is a pound of bad mood.
Sweet sleep
This morning I woke up at 4:20 with a bit of a start. It was kind of like the start you have when you have that first sleep for more than 20 minutes with a new baby. "Wait, is the baby still alive?" is your first thought. In this case I thought, "Wait, did I … Continue reading Sweet sleep
Fierce Faith Friday: Have you even prayed about it bro?
When it comes to the problems we face in life, there's a lot we can control. We can control how we react and being proactive. Flipping our perspective from frustration over a situation to taking action can ease the burden a bit. Then again, sometimes there's really not much we can control. Sometimes in life … Continue reading Fierce Faith Friday: Have you even prayed about it bro?
