Outsmart yourself @ breakfast

You’re not doing yourself any favors by skipping breakfast. It’s not helping. In fact, it’s hurting. A lot. 🤦‍♀️ It’s slowing your metabolism down. 🐢 It’s making you make bad choices at the end of the day. 🍪 It’s not fueling your body the way it was designed to be fueled. 🔋 Researchers at the … Continue reading Outsmart yourself @ breakfast