Meal planning is the key to healthy eating and eating on a budget. It's also the key to de-stressing your life. You exchange time for peace. You invest time, say, on Sunday to plan what you're going to eat. That way on Thursday night you don't have to worry about what is for dinner as … Continue reading Theme menus!
Making the whole gang breakfast, lunch and dinner can be a daunting task any way you slice it (I'm so funny). Adding in a lifestyle change to healthy eating can bring with it a learning curve. Just because you decide to go healthy and make awesome choices for you and your health does NOT always … Continue reading How to eat healthy and avoid making your family hate you at the same time
Okay today let's talk about meal prep/planning. I know it can seem overwhelming or even soul-crushing. LOL. I choose not to see it that way. Here's how I look at it: It saves time throughout the week. Meals are ready to go! (Meal prep is the new fast food.) It saves guesswork throughout the week. … Continue reading Meal prep