5 Elements of Harmony (for women married w/ kids)

Somewhere along the road, I apparently adopted the idea that being a married, adult woman with three kids meant I wasn't allowed to do things I like to do. I know that sounds crazy and younger me needed therapy. But I bent my will so hard for everyone else, I rarely did just what I wanted to do in my late 20s and earlier 30s.

The Responsibility of Self-Care

If you haven't heard about self-care lately, then you've been living under a rock. And unless that rock is a heated stone for your massage, you're doing it wrong. Self-care is a trendy term and concept these days but it's a really simple concept: take care of yourself. Taking care of yourself, especially for women, … Continue reading The Responsibility of Self-Care