Home is where the health is

Last summer I attended a health and fitness conference and I was blown away by the simplicity of the phrase that is my headline today. The speaker was talking about how the home is the center of health, which is absolutely true, in many ways.  I remember thinking about it quite a bit as I … Continue reading Home is where the health is

Is Shakeology safe for kiddos?

I get the question often if Shakeology is safe for kids. Well, it's a bag of plants with no artificial flavors, additives, sweetners or colors (good form ADHD symptoms). There's also no soy, it's gluten free and non GMO. More importantly, It's actually super GOOD for them. It's like five plates of salad that actually tastes … Continue reading Is Shakeology safe for kiddos?