Put Your Big Girl Panties On!

Put Your Big Girl Panties on will give you applicable questions, exercises, and advice from someone just like you. It will feel like a conversation at a coffee shop, filled with knowing glances and giggles. It will give you a safe space to feel the things you’re feeling while also coaching you ever closer to a better version of you. You see, one thing is absolutely 100% true. No one else is going to come along and magically save you. You are the hero of your own story. You are the one that is going to make your best life possible. You are going to show up for yourself, you are going to solve your own problems. And you’re going to feel really confident and satisfied when you do. You’re going to save yourself. Let’s go.

Undercommunicating

This week in my planning mastermind group, we're talking about marriage meetings. Marriage meetings are something I started getting serious about this year in order to "communicate on purpose" with my spouse. It helps us talk over the good and the bad as well as get on the same page with goals, finances and schedules. … Continue reading Undercommunicating

We’re on each other’s team

I don’t iron y’all. My best effort is trying to remove things promptly from the dryer. Chris was planning to do this when he gets home. But tomorrow is a big day for him work-wise. And he’ll be gone 5-9 at least. He probably won’t sleep tonight. So, I thought, self, how could you help … Continue reading We’re on each other’s team

The Responsibility of Self-Care

If you haven't heard about self-care lately, then you've been living under a rock. And unless that rock is a heated stone for your massage, you're doing it wrong. Self-care is a trendy term and concept these days but it's a really simple concept: take care of yourself. Taking care of yourself, especially for women, … Continue reading The Responsibility of Self-Care