Like any muscle in the body, your brain grows stronger as you use it. That’s the concept of the mental gym which suggests you treat a “brain workout” as seriously as you would a workout at the gym. That means employing the same intensity, discipline and the same process of stepping outside your comfort zone to get results. Two practical ways you can do this is to intentionally put good stuff in and to intentionally practice being quiet.
When you add the element of faith in to stepping outside of your comfort zone, it gets really interesting. While stepping outside of your comfort zone and doing something that requires complete and utter faith is scary, it's also gold. That's because on the flip side, your faith grows. It's like this awesome cycle of...awesomeness. Hear. Do. Survive & thrive. Faith grown. Then, the next time you hear, you have a little bit more faith to take that leap. Before you know it you're doing incredible things for GOD! You've gotten kind of used to living in faith rather than living in fear.