If you haven't heard about self-care lately, then you've been living under a rock. And unless that rock is a heated stone for your massage, you're doing it wrong. Self-care is a trendy term and concept these days but it's a really simple concept: take care of yourself. Taking care of yourself, especially for women, … Continue reading The Responsibility of Self-Care
Man, I've been down the road of kind of trying but not really in EVERY aspect of my life. And wondering why my house wasn't clean. Why my kids were acting crazy. Why my finances were going nowhere. Why I was overweight and out of shape.