5 Elements of Harmony (for women married w/ kids)

Somewhere along the road, I apparently adopted the idea that being a married, adult woman with three kids meant I wasn't allowed to do things I like to do. I know that sounds crazy and younger me needed therapy. But I bent my will so hard for everyone else, I rarely did just what I wanted to do in my late 20s and earlier 30s.

Fierce Faith Friday: P31 (again)

I know you might just be over hearing about the Proverbs 31 woman. Hear me out really quick though. Not just because my 2nd favorite verse in the entire bible is from this passage, but because it's something that's come up a lot this week so I need to share. The Proverbs 31 woman had … Continue reading Fierce Faith Friday: P31 (again)

Fighting Diabetes & Helping your thyroid

  Ugh!!! Yesterday I had two of my favorite people tell me they've received a diagnosis. Nothing unmanageable but it still makes me 😡. These two ladies happen to be members of my tribe because (but not limited to) they are both blonde, hilarious and super smart. AND they've been working at health and fitness so … Continue reading Fighting Diabetes & Helping your thyroid