marciaBest trainer/coach I’ve ever had! Fun, tough, positive and organized. -Marcia

jessjIf you want someone who is optimistic, loves people, loves life, loves motivating and watching people succeed you should hook up with Shana so she can help you achieve your goals!! -Jessica


Eating healthy and living healthy is a lifestyle. So watching someone that genuinely enjoys doing it and equally enjoys teaching others is incredibly motivating and uplifting. Shana is your girl if your looking for positivity, accountability, dedication and a good butt kicking. -Lindsey


Shana’s infectious enthusiasm has helped me draw a line in the sand and guided me toward becoming the best version of me. Every time I watch a video of hers I smile and get more excited about being healthy. She’s down to earth, fun, and a positive vibe we all need some of. -Christina

Copy of melanie

I have been working out with Shana since February and she is fantastic! Her enthusiasm, passion, and knowledge of fitness is amazing! She makes working out fun, but challenging. Shana has also helped me with my clean eating. Providing me with support, healthy recipes and accountability! Thank you Shana! I appreciate you! -Michelle


She is very motivating and really gets to know you and what you need to succeed.  -Melanie